CANNED AND FROZEN VEGETABLES

Canned and Frozen Vegetables

  • Cook canned vegetables to heat through. Canned vegetables are fully cooked during the canning process.
  • Thaw frozen vegetables in a solid pack such as spinach and collards until they break apart easily so they will cook evenly.
  • Cook loosely packed frozen vegetables, such as whole kernel corn without thawing, if desired.
  • Partly thaw frozen broccoli spears so they will cook more evenly.
  • Prepare vegetables in small batches to prevent overcooked or broken pieces.Image result for Canned and Frozen VegetablesImage result for Canned and Frozen Vegetables
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